HATHA YOGA -
GROUNDING THROUGH STILLNESS

What to Expect:

• Slow, intentional movement

• Posture breakdown and alignment guidance

• Grounding breathwork

• Gentle strengthening + mindful stretching

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Benefits:

• Calms the mind

• Improves posture and alignment

• Builds patient, steady strength

• Reduces anxiety and tension

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Pricing / Packages: 

• 1x = €18 (valid 7 days)

• 5x = €75 (valid 1 mo) → €15/class

• 10x = €115 (valid 1 mo) → €11.5/class

• 15x = €150 (valid 2 mo) → €10/class

• 20x = €180 (valid 2 mo) → €9/class

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A return to basics - breath, balance, and being.