Step away from your daily routine and enter a dedicated space designed to reset your body, quiet your mind, and restore your energy. This is a weekend created to help you fully disconnect from external demands and reconnect inward.
This is more than a yoga retreat. It is a guided immersive experience combining movement, breathwork, mindset practices, and deep inner work in a supportive environment.

Over three days, you will be gently guided through a structured journey that supports both physical and emotional release, helping you move from tension into clarity and calm.
Throughout the retreat, we explore practices that support a nervous system reset, including yoga, breathwork, sound healing, and transformational experiences designed to expand awareness and resilience.
Everything is taken care of - your schedule, meals, and environment - so you can fully switch off, slow down, and simply be present.
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Nervous system reset through yoga, breathwork, and cold exposure practices
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Fire & glass walking experience designed to break mental limitations
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Deep immersive sound healing journeys with live instruments
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Practical tools and techniques you can integrate into daily life
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Intimate group setting (max 20 participants)
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A blend of ancient practices and modern wellbeing methods
From stress to clarity.
From routine to presence.
A deeply transformative weekend experience.
By the end of the retreat, you will:
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Feel calmer, lighter, and more grounded
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Learn tools to regulate your nervous system
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Improve strength, flexibility, and breath awareness
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Gain a deeper understanding of yoga and mindfulness principles
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Experience emotional release and mental clarity
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Build simple daily rituals to support long-term wellbeing
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Reconnect with yourself in a meaningful way
WHO IT’S FOR
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All levels (beginners are welcome)
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People feeling stressed, overwhelmed, or mentally fatigued
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Those seeking clarity, balance, or a full reset
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Anyone curious about yoga, breathwork, and holistic practices
WHAT MAKES THIS RETREAT UNIQUE
TEAM
Location: Panemunio sodyba
A peaceful countryside retreat location surrounded by nature, near the Nemunas river, far from city noise.
The space includes a sauna, hot tub, multiple accommodation options, and both indoor and outdoor practice halls.
The setting is simple, minimal, warm, grounding, and intentionally quiet.
A place designed for rest, presence, and reconnection with nature.
READY TO JOIN?
If you feel called to slow down, reset, and reconnect - this is your space.
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Daily Flow
DAY 1 I ARRIVAL & RESET I Friday, August 21
13:00-14:00 Arrival & Check-in
14:00-14:30 Opening Circle & Intention Setting
14:30-15:30 Gentle Grounding Yoga
15:30-16:30 Breathwork & Meditation
16:30-18:00 Dinner & Free Time
18:00-21:00 Immersive Sound Healing Journey
DAY 2 I ACTIVATION & TRANSFORMATION I Saturday, August 22
08:00-09:30 Jala Neti & Breathwork
09:30-10:30 Dynamic Yoga Practice
10:30-11:30 Breakfast & Rest
11:30-12:45 Yoga Philosophy (The foundations of yoga beyond movement)
13:00-14:30 Hip Opening Workshop
14:30-16:00 Thai Massage Workshop
16:00-18:00 Dinner & Free Time
18:00-19:30 Satsang, Reflection & Journaling
19:30-21:30 Fire & Glass Walking Experience
DAY 3 I INTEGRATION & CLARITY I Sunday, August 23
08:00-09:30 Integrated Yoga Practice
09:30-11:00 Breakfast & Slow Morning
11:00-12:00 Introduction to Ayurveda
12:00-13:00 Partner & Acro Yoga
13:00-13:30 Ice Bath Experience
14:00-15:00 Closing Circle & Integration
A weekend designed to help you reconnect with yourself, restore balance, and return home feeling lighter, calmer, and deeply renewed.
PRICING & PACKAGES
All prices are per person and include:
3 days / 2 nights accommodation, meals, and full retreat program
EARLY BIRD PRICING (limited to the first 10 registrations):
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Shared Room (4 people · shared facilities) - €380
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Shared Room (2 people · shared facilities) - €420
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Shared Room (2 people · private bathroom) - €460
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Shared Studio (2 people · private kitchenette & bathroom) - €490
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Private Room (single occupancy) - €670
STANDARD PRICING:
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Shared Room (4 people · shared facilities) - €430
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Shared Room (2 people · shared facilities) - €470
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Shared Room (2 people · private bathroom) - €510
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Shared Studio (2 people · private kitchenette & bathroom) - €540
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Private Room (single occupancy) - €720
Rooms are limited and allocated on a first-come, first-served basis.
WHAT’S INCLUDED:
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Full 3-day immersive retreat experience
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Yoga, breathwork, meditation & workshops
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Sound healing journey
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Fire & glass walking experience
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Complimentary Jala Neti pot
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2 nights accommodation
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Two nourishing meals daily
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Unlimited tea, coffee, fruit & water
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Access to sauna, nature & retreat facilities
A space to fully slow down, reconnect, and return home feeling lighter, clearer, and deeply restored.














