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Practice · Breath · Awareness

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Deepen your understanding of practice - not simply practise more.

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This is not a retreat where yoga
is simply one part of the holiday.
 Practice is at the heart of the experience. 
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Created for curious practitioners who want to go beyond simply attending classes, this immersion offers the time and space to explore yoga with greater depth - through asana, breath, meditation, philosophy, traditional techniques and self-inquiry.

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MORE THAN SIMPLY PRACTISING "MORE"
 

Across five days, the practice unfolds progressively - beginning with grounding and foundations, moving into deeper physical and internal exploration, and finishing with integration. 

Through Ashtanga Vinyasa, Hatha Yoga, pranayama, bandha, meditation and focused workshops, you’ll explore how movement, breath and attention influence one another.
 

With a small group and two teachers, there is space to learn, ask questions, receive individual guidance and explore different variations - while still having time to rest,

enjoy Mallorca and absorb the experience.
 

You don’t need to arrive with an advanced practice.
What matters is curiosity and a willingness to explore.

 

  Practice with depth. Explore with curiosity. Leave with greater understanding.  

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  • Build strength, mobility, coordination and body awareness through intelligent asana practice

  • Explore the relationship between movement, breath and attention

  • Develop your understanding of Ashtanga Vinyasa, including breath, gaze and bandha

  • Explore pranayama, bandha, Jala Neti and selected traditional yogic techniques

  • Refine hip opening, backbending, core work, transitions, handstands and arm balances

  • Experience meditation, Trataka, Yoga Nidra and philosophy as integral parts of yoga

  • Explore how yogic principles can extend beyond the mat into everyday life

  • Develop practical tools to continue exploring within your own practice

  • Find a more sustainable relationship between effort and ease, discipline and awareness

What You’ll Learn & Experience

Meet the Teachers

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Founder of Mindloom Yoga |

Yoga Teacher & Space Holder

Miglė Smirnovaitė

Miglė is a yoga teacher, meditation guide and ThaiVedic practitioner with more than 1,000 hours of training across Asia and Europe. Her work brings together Vinyasa and Yin & Yang Yoga, holistic yoga therapy, Ayurveda and lifestyle practices, meditation and breathwork. Her teaching is grounded in the relationship between breath, movement and focused awareness, with an emphasis on making traditional practices meaningful and relevant to modern life. During the immersion, Miglė will guide grounding and asana practices, pranayama, meditation, Yoga Nidra, philosophy and reflective sessions.

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International Yoga Teacher & Philosophy Enthusiast

Antonio Loddo

Antonio is an international yoga teacher whose approach combines strong, intelligent physical practice with philosophy, breath and inner inquiry. He has taught 200h and 300h teacher trainings, workshops and retreats internationally and has studied extensively in India and Thailand, including regular practice in Mysore. He is also the creator of an Advanced Asana Teacher Training and is certified in traditional Thai massage. During the immersion, Antonio will guide Ashtanga and asana practices, pranayama, kriya and bandha work, alongside technique-based workshops exploring backbending, transitions, handstands and arm balances.

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The Venue:
Cal Reiet Holistic Retreat

A beautifully restored 1881 Mallorcan estate surrounded by lush gardens, tranquil corners, and Mediterranean stillness.
Features include two yoga shalas, spa facilities, a swimming pool, plant-based cuisine, and peaceful indoor/outdoor spaces designed for study and rest.

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Daily Flow

DAY 1 | ARRIVAL & GROUNDING | Friday, 26 February 2027

15:00–16:00 · Arrival & Check-in
16:00–17:00 · Opening Circle & Intentions
17:00–18:00 · Hatha Yoga
18:00–18:30 · Balancing & Cooling Pranayama
18:30–20:00 · Welcome Dinner

 

DAY 2 | FOUNDATIONS & INNER AWARENESS | Saturday, 27 February 2027

07:30–08:30 · Jala Neti & Pranayama
08:30–10:00 · Guided Ashtanga Vinyasa
10:00–11:00 · Breakfast
11:00–12:30 · Integration Time
12:30–13:30 · Yoga Philosophy · Yoga as a Way of Living
13:30–15:00 · Hip Opening Workshop
15:00–16:00 · Lunch
16:00–18:00 · Integration / Retreat Time
18:00–19:00 · Pranayama & Bandha
19:00–19:40 · Meditation 

 

DAY 3 | DEEPENING & CONNECTION | Sunday, 28 February 2027

07:30–08:30 · Pranayama, Bandha & Asana Integration
08:30–10:00 · Ashtanga Led Practice
10:00–11:30 · Breakfast
11:30–14:30 · Nature Excursion · Hike, Swim & Outdoor Meditation
14:30–15:30 · Lunch
15:30–16:30 · Integration Time
16:30–17:45 · Backbending Workshop
17:45–18:15 · Break
18:15–19:20 · Trataka & Yoga Nidra

 

DAY 4 | EXPANSION & PLAY | Monday, 1 March 2027

08:00–10:00 · Levelled Morning Practice · Two Shalas
10:00–11:00 · Breakfast
11:00–13:00 · Integration Time
13:00–14:00 · Core, Jumps & Transitions
14:00–16:00 · Optional Thai Massage Workshop
16:00–17:00 · Lunch
17:00–18:00 · Integration Time
18:00–19:30 · Handstands & Arm Balances

 

DAY 5 | INTEGRATION & CLOSING | Tuesday, 2 March 2027

07:30–09:00 · Integrated Morning Practice
09:00–10:00 · Breakfast
10:00–10:45 · Closing Circle & Certificates
10:45–11:00 · Check-out

 

The schedule is provisional and may shift slightly to best support the group and the natural rhythm of the immersion.​

Who This Immersion Is For​:

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This experience may be for you if you:

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  • Are a motivated beginner ready to build strong foundations and explore beyond a regular yoga class

  • Have an existing practice and want to deepen your understanding

  • Want to understand more about how and why we practise

  • Want to explore pranayama, meditation and philosophy alongside asana

  • Are curious about arm balances, inversions, transitions and stronger physical practice - with progressive options and without performance pressure

  • Are a yoga teacher looking to return to your own practice, study and exploration

What You Will Take Home:

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​More than five days of practice. The intention is to leave with greater understanding and tools you can continue exploring long after Mallorca.

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  • A deeper understanding of your own yoga practice

  • Greater awareness of movement, breath and attention

  • Tools for developing strength, mobility and body awareness

  • Practical experience with pranayama, meditation and traditional techniques

  • A clearer understanding of how different elements of yoga connect

  • New ways to approach challenge with both effort and ease

  • Practices and reflections you can continue at home

  • 30-hour Yoga Alliance certificate

Pricing & Packages

EARLY BIRD · FIRST 7 PARTICIPANTS​:

Reserve your place with a €500 deposit. Remaining balance due January 1, 2027.

  • €1,650 · Shared Room (2 people)

  • €2,200 · Private Room

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Regular Price:

  • €1,800 · Shared Room (2 people)

  • €2,350 · Private Room​​​​​

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​What’s Included: ​
  • 5 days / 4 nights at Cal Reiet

  • Full yoga immersion programme

  • Guided asana, pranayama and meditation practices

  • Technique, mobility and strength workshops

  • Selected traditional yogic practices

  • Course / reflection materials

  • Complimentary Jala Neti pot

  • 30-hour Yoga Alliance certificate

  • Private or shared accommodation

  • Two plant-based meals daily

  • Unlimited tea, fruit and filtered water

  • Access to the pool, sauna, hammam, gardens, relaxation areas and study spaces

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What’s Not Included:

  • Flights

  • Travel insurance

  • Airport transfers (can be arranged separately)

  • Additional meals or snacks (available at the venue restaurant)

  • Spa treatments (available to book through the venue reception)

  • Extra nights at the venue (subject to availability and can be arranged separately)

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PAYMENT, CANCELLATION & REFUND POLICY

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By registering for the immersion, you acknowledge and agree to the following:

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  • The €500 reservation deposit is non-refundable.

  • If you cancel before January 1, 2027, only the €500 deposit will be retained. If you have already paid more than the deposit, all payments exceeding €500 will be refunded.

  • From January 1, 2027, all payments made toward the immersion are non-refundable, as accommodation, programme and other retreat costs will have been committed.

  • If you are unable to attend, you may request to transfer your place to another person, subject to organiser approval and any applicable accommodation or administrative conditions.

  • If the immersion is cancelled by the organiser, all payments made directly to the organiser will be refunded.

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READY TO DEEPEN YOUR PRACTICE?

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Come to Mallorca not simply to practise more, but to understand your practice more deeply.

 

February 26 – March 2, 2027 · Mallorca

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“ Miglé is a dedicated and passionate yoga teacher. Her classes combine creativity and challenge, offering both inspiration and growth.

She provides excellent guidance with alignment, encourages every student, and shares her knowledge with heartfelt passion. Radiating positivity with a subtle touch of humour, she creates a warm and uplifting atmosphere.

Her enthusiasm is contagious, she’ll make you feel confident, supported, and eager to come back for more! "

Deby Debo

Sara Calvo

“Antonio is an awesome teacher. His knowledge and way of teaching is absolutely great and you can see it since the very beginning he knows what he’s talking about, plus the explanations and tips were really clear.. I really had a good time at the course and i would love it to be longer..."

Joshua Houston Wiebe

"Antonio is not only a master of the physical aspects of yoga, but also a great teacher who knows how to inspire and motivate his students. He shares his deep knowledge of yoga anatomy as well as spirituality generously. He creates a safe and supportive environment where we can learn from him and from each other...."
"I've completed 50hr advanced asana TTC by Antonio … I've surely become stronger physically and mentally. Now I'm sure what I need to practice and how for stepping up. I'm now confident enough to share what I've learned. He is obviously skilful, has a lot of knowledge and the most importantly very thoughtful and reliable."
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