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SOLD OUT


A study-based immersion for practitioners seeking clarity, depth, and embodied integration.
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A Deep, Grounded, and Transformative Learning Experience

This is a study immersion for practitioners who want to understand why we practice yoga and how Yoga & Ayurveda work together to create real balance in everyday life.

Across five immersive days, you’ll explore asana, pranayama, meditation,

philosophy, and Ayurveda through the lens of the Five Elements:​

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Each day builds progressively, offering both intellectual clarity and embodied experience. You will learn to observe patterns, understand your constitution, refine your practice, and choose techniques that genuinely support your well-being.

By the end of the program, you’ll have a deeper understanding of your Prakriti, your current imbalances, and how to build a daily practice that sustains
clarity, vitality, and inner steadiness.


Includes a 30-hour Yoga Alliance certificate.

The Five Elements Theory

  • Earth - stability, grounding, structure

  • Water - adaptability, emotion, flow

  • Fire - transformation, vitality, discipline

  • Air - breath, movement, inspiration

  • Space - clarity, awareness, expansion

Ayurveda Foundations

  • Prakriti & Vikriti

  • Five Elements in body, mind & energy

  • Ayurvedic lifestyle (Dinacharya)

  • Dosha assessment & interpretation

Yoga & Embodied Practice

  • Hatha, Vinyasa, Yin & Yang practices

  • Alignment-focused asana workshops

  • Pranayama & meditation

  • Mantra & Satsang

  • Yoga Nidra

  • Traditional kriyas (Jala Neti, Trataka)

Philosophy & Yogic Wisdom

  • Definition & Four Paths of Yoga

  • Patanjali’s Eight Limbs of Yoga

  • Trigunas & Sattvic lifestyle

What You’ll Learn & Experience

A structured journey into the wisdom of Yoga & Ayurveda:

Meet the Teachers

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Venue:
Cal Reiet Holistic Retreat

A beautifully restored 1881 Mallorcan estate surrounded by lush gardens, tranquil corners, and Mediterranean stillness.
Features include two yoga shalas, spa facilities, a swimming pool, plant-based cuisine, and peaceful indoor/outdoor spaces designed for study and rest.

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Indoor Yoga Shala
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Daily Flow

DAY 1 | ARRIVAL & INTENTION | Monday, 2 March 2026

15:00 -            Check-in

16:00 – 17:30   Opening Circle

17:30 – 18:30    Grounding Hatha Flow

18:30 – 19:30    Welcome Dinner

 

DAY 2 | FOUNDATIONS & ELEMENTS (EARTH / WATER) | Tuesday, 3 March 2026

06:30 – 07:30   Pranayama & Meditation

07:30 – 08:30   Yin & Yang Yoga

08:30 – 10:00   Breakfast

10:00 – 11:30     Yoga Philosophy: Definition of Yoga & The Four Paths

11:30 – 12:00     Tea Break

12:00 – 13:30     Hip Opening Workshop

13:30 – 15:30     Lunch Break

15:30 – 16:30     Ayurveda: Introduction to the Five Elements

16:30 – 17:00     Experiential Practice: Embodying the Elements

17:00 – 18:00    Hatha Yoga

18:00 – 18:30     Satsang & Reflection Circle

18:30 – 19:30     Dinner

 

DAY 3 | STRENGTH & FIRE | Wednesday, 4 March 2026

06:00 – 07:30   Pranayama, Jala Neti Cleansing & Meditation

07:30 – 08:30   Powerful Vinyasa

08:30 – 10:00   Breakfast

10:00 – 11:30     Philosophy: Patanjali’s Eight Limbs of Yoga

11:30 – 12:00     Tea Break

12:00 – 13:30     Core & Arm Balance Workshop

13:30 – 15:30     Lunch Break

15:30 – 17:00     Ayurveda: Introduction to the Three Doshas

17:00 – 17:30     Trataka (Candle Gazing Meditation)

17:30 – 18:30     Yoga Nidra

18:30 – 19:30     Dinner

 

DAY 4 | INTEGRATION & FLOW (AIR / SPACE) | Thursday, 5 March 2026

06:30 – 07:30   Pranayama & Meditation

07:30 – 08:30   Vinyasa Flow

08:30 – 10:00   Breakfast

10:00 – 11:30     Philosophy: Sattvic Lifestyle & The Three Gunas

11:30 – 12:00     Tea Break

12:00 – 13:30     Backbending Workshop

13:30 – 15:00     Lunch Break

15:00 – 16:30     Dosha Test (Prakriti & Vikriti exploration)

16:30 – 18:00     Dinacharya: Ayurvedic Daily Routine

18:00 – 18:30     Satsang & Reflection Circle

18:30 – 19:30     Dinner

 

DAY 5 | REFLECTION & CLOSING | Friday, 6 March 2026

07:00 – 08:30   Partner Yoga & Group Meditation

08:30 – 10:00    Breakfast + Packing

10:00 – 11:00     Closing Circle - Reflections, Integration, Certification

11:00 -              Check-out 

 

Optional Daily Extras:

  • Individual Ayurvedic consultations available (extra fee)

  • Massages & Body Treatments (extra fee)

  • Free time to enjoy pool, gardens, or spa areas

Who This Immersion Is For​:

  • Practitioners with a regular yoga practice

  • Students wanting to go beyond asana

  • Individuals seeking a holistic lifestyle

  • Yoga teachers wanting CE hours

  • Curious, open-minded explorers
     

No advanced asana required - only curiosity and willingness.

What You Will Take Home:

  • A clear understanding of the Five Elements

  • Knowledge of your Doshas, Prakriti & Vikriti

  • Tools for self-regulation, grounding, and vitality

  • Asana refinement for stability & strength

  • Breathwork, meditation & kriya 

  • A 30-hour Yoga Alliance certificate

Pricing & Packages

Regular Price:
  • €1650 - Shared Room (2 people) - SOLD OUT

  • €1950 - Private Room​ - SOLD OUT 

What’s Included: 
  • 5 days of study-based training

  • Course manual

  • 30-hour Yoga Alliance certificate

  • Complimentary Jala Neti pot

  • Accommodation (private or shared)

  • Two plant-based meals daily (+ optional soup dinner)

  • Access to:

    • Pool

    • Sauna & hammam

    • Gardens

    • Relaxation areas

    • Study spaces

  • Unlimited tea, fruit & filtered water

What’s Not Included:

  • Flights

  • Travel insurance

  • Airport transfers (available as add-ons)

  • Additional meals or snacks

  • Spa treatments

  • Private sessions or Ayurvedic treatments

  • Extra nights at the venue

Optional Add-ons:​

  • Airport transfers

  • Extra nights (pre/post immersion)

  • Private yoga/meditation sessions

  • Spa treatments

  • 1:1 Ayurveda consultation with Dr. Syamprasad

“ Miglé is a dedicated and passionate yoga teacher. Her classes combine creativity and challenge, offering both inspiration and growth.

She provides excellent guidance with alignment, encourages every student, and shares her knowledge with heartfelt passion. Radiating positivity with a subtle touch of humour, she creates a warm and uplifting atmosphere.

Her enthusiasm is contagious, she’ll make you feel confident, supported, and eager to come back for more! "

Deby Debo

Sara Calvo

“Antonio is an awesome teacher. His knowledge and way of teaching is absolutely great and you can see it since the very beginning he knows what he’s talking about, plus the explanations and tips were really clear.. I really had a good time at the course and i would love it to be longer..."

Joshua Houston Wiebe

"Antonio is not only a master of the physical aspects of yoga, but also a great teacher who knows how to inspire and motivate his students. He shares his deep knowledge of yoga anatomy as well as spirituality generously. He creates a safe and supportive environment where we can learn from him and from each other...."
"I've completed 50hr advanced asana TTC by Antonio … I've surely become stronger physically and mentally. Now I'm sure what I need to practice and how for stepping up. I'm now confident enough to share what I've learned. He is obviously skilful, has a lot of knowledge and the most importantly very thoughtful and reliable."
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